Saturday, 26 February 2011

Yoga with Michelle - New Weekly Class at The Youth Centre

Yoga with Michelle - Starts at the Youth Centre Soon
For further details and to reserve a place, please contact Michelle Wingrove on 07890 739589 or email: michellewingrove@hotmail.co.uk
Date:  Tuesday 1 March 2011 1 - 2.30pm (£7 per class)
Please come along for a free taster session -Mixed ability class. Beginners Most Welcome. Yoga has many benefits including improving flexibility and joint mobilisation, increased strength, relaxation, reduce stress and improve self-esteem  

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